Vitamins and Supplements

Gee...It's been awhile, huh? Sorry about that!

I was looking through an article my friend sent me about what to do when you start feeling the blues and/or overwhelmed. One of the suggestions the article made as to the cause was a deficiency in either magnesium or B vitamins. That got me excited. Someone was telling me exactly what the mineral or vitamin was for! So, then I wondered if I would need to go to a health food store for that or if I could pick it up at Wal-Mart. I went to Nature Made's website (only vitamin brand I could think of). To my happy surprise, they have a fabulous website. You can search by supplement or by what you're trying to treat or need (energy, memory, health, etc.). Thought I'd pass a good thing on. www.naturemade.com